5 Healthy Relationship Tips for Couples to Grow Together
January 20, 2021
Are you looking for ways to continue and grow the relationship with your loved one? Do you need a few pointers on how to make your longest-lasting relationship stand the test of time? If so, then you need to learn about more healthy relationship tips.
If you aren’t learning, you’re regressing. Your relationship never stays stagnant. If you don’t continually find ways to improve it, it might not end the way that you’d like. Fortunately, all you need to do is put the effort in!
See below for several tips to maintain a healthy relationship with your spouse, girlfriend, boyfriend, or partner to keep things special between the two of you!
1. The 7-7-7 Rule
Sometimes the best way to keep things fresh is by getting away together. Even escaping it all for a few hours a week with each other will help you grow as a couple. It will ensure that you get one-on-one time every week, no matter how hectic things get.
For that reason, we suggest that you implement a 7-7-7 rule into your relationship. What’s the 7-7-7 rule, you ask? It refers to the different periods for going on date nights, weekend getaways, and vacations together. Here’s how it works:
Set aside time for a date night together every 7 days
Set aside time for a weekend getaway together every 7 weeks
Plan for a vacation together every 7 months
Perhaps the most vital part of this is that those moments are just for the two of you. That means no kids, no friends tagging along for the weekend, and that trips to visit your sister in Miami don’t count as a weekend getaway.
We realize this can be tough, especially if you have other people to care for. However, those weekly date nights can just be movies at the house, if need be. All that matters is that you dedicate time together in small and large time windows! Be sure to read this article for more tips on ways to make the love in your relationship endure.
2. Talk Through Your Frustration When It’s There
Spoiler alert: you’re going to get frustrated with your loved one several times in your life, it’s called “being human”. the important thing is to not let it fester.
Too many people try to hide their frustration because they think it will help avoid conflict. In reality, it’s doing the opposite. If you compartmentalize your frustration, it eventually turns into contempt. Soon enough, that contempt will boil over into an all-out fight.
Try this exercise: whenever you get frustrated, take 30 minutes to cool down, then address your frustration to your loved one. Use your words, not your volume to talk through it and explain your side of the situation. Then listen to their side of it as well.
Often, the words might sound ridiculous or petty when they come out. That’s okay! That’s kind of the point. Whenever you make the mistake, take responsibility for it. Don’t make excuses. Don’t blame anyone else. Fess up when you mess up (clever, right?), then move on.
3. Write Down Your Blessings Daily
This one is more of a personal tip, but it should be used by both you and your loved one individually. Take the time to write down all of the blessings and things that you’re grateful for about your relationship and your spouse/girlfriend/boyfriend.
Any time that you think about something that isn’t on your list, add it! Every morning and night, take the time to read out the blessings aloud.
Studies have shown that there is a direct correlation between writing down your blessings (on a gratitude list) and your mental health.
Giving thanks to your loved one will keep things in perspective. It will ensure that you never take them for granted. It will help you to remember what life was like without them, and why you’re blessed to have them in your life from now on.
4. Set Relationship Goals
Again, if your relationship isn’t moving forward, it’s moving backward. It never stays stagnant. One of the best ways to ensure your relationship is progressing is to set goals for you and your spouse.
For example, let’s say you aren’t married yet. Ideally, what is your and your spouse’s preferred timeline for that? There are more reasons than one why you need to communicate that to each other.
These goals can be anything that you want them to be. Where do you want to travel to? How many children do you want? How often do you guys want to have romance in the bedroom? Nothing is off-limits.
5. Establish Alone Time
To keep the relationship romantic, you have to have time to miss each other. It’s great that you want to spend every waking moment together, but that isn’t practical.
As important as your relationship is, you both need other friendships outside of it. Make sure that you establish alone time for one another.
This is a time in which you can do things you enjoy to do, that they might not. For example, you can work on crafts, play video games, watch The Bachelor, hang out with friends, the list goes on and on.
Use These Healthy Relationship Tips to Your Advantage
Now that you have seen several healthy relationship tips that you can use, be sure to integrate them into your relationship today.
Start by sitting down with your spouse and listing off each of these tips to them. Which ones do you both feel like you need to implement right away? Which ones do you already do? Be honest.
Make sure to browse our website for more articles on relationships, as well as many other topics that you will enjoy.