HomeHealthCan You Drink Distilled Water? This Is What You Need to Know
Can You Drink Distilled Water? This Is What You Need to Know
September 28, 2020
Are you wondering can you drink distilled water? If yes, you should check out our guide here on the vital things to understand.
Can you drink distilled water? Have you ever wondered about the different types of bottled water you see on the grocery store shelf? Perhaps you’re not sure if these are better than just drinking the water straight from your tap at home.
Keep reading to learn more about the benefits of the different types of drinking waters.
What Is Distilled Water?
Distilled water is similar to purified water in that they both have the impurities from the water removed. These impurities are generally minerals, nutrients, and some contaminants.
The distillation process boils the water until it turns into a vapor and then collects the steam into another container. Leaving the impurities behind. This process was invented during World War I as an effort to keep the troops hydrated during the war. Since seawater was in abundance they had to figure out how to make it safe to drink, and the process of water distillation was invented out of necessity.
Is It Safe to Drink?
The distillation process does remove impurities from the water and while this might get rid of some of the healthy minerals, it mostly removes the bad stuff our bodies don’t need. If you deprive your body of these minerals, such as magnesium or calcium, you can do permanent damage to the health of your bones and teeth.
If your home has particularly bad tap water, it is safer to drink distilled water. Make sure you eat a well-balanced diet so you receive the minerals that your body needs from other sources. Read this Rocky Mountain Water Distillers article to learn more about the benefits of drinking distilled water vs tap water.
What Other Uses Are There?
Besides using distilled water to drink it is also a great option for when you are operating an aquarium, watering plants, or for use in medical devices. Since the water has been stripped of minerals it is a clean source for these uses and won’t cause a buildup of minerals to occur in medical devices such as a CPAP machine.
Using distilled water in your aquarium or watering your plants also allows you to control the types of minerals that get absorbed by the plant or the water for your fish. This is a great way to make sure they are getting a clean source of water which will allow them to grow and thrive in their environment.
Can You Drink Distilled Water? Learn More Today
Many people wonder can you drink distilled water regularly or not? This type of water has been purified from impurities creating safe and clean drinking water. While you do need some of the minerals that other types of water provide. You can find these minerals in other foods and vitamins.
Distilled water is also a better choice when watering your plants, filling your aquarium, or operating medical devices. Since the minerals have been removed you know that you can avoid a buildup in your device and can control what your fish or plants are receiving.
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